Ingredients that matter
We handpick every single ingredient for a reason. Each one is a nutritional powerhouse, carefully chosen for its unique benefits. This ensures that every bite you take is not just delicious, but also deeply nourishing.
Almond slices
A great source of vitamin E and healthy fats, these nuts nourish the skin and lungs, helping to moisturize and soothe dryness.
Blueberries
These antioxidant powerhouses are great for eye health and are known in TCM to tonify the Liver and Kidneys, promoting a healthy flow of qi.
Chinese barley
Often used to drain dampness from the body, Chinese Barley supports the spleen and stomach. It's a key ingredient for promoting clear skin and a healthy weight.
Chinese yam
Sweet and neutral, Chinese yam is a superfood for the digestive system. It strengthens the spleen, stomach, and kidneys to boost energy and aid digestion.
Goji berries
Goji berries are well-known to support clear vision and mental alertness. Also known as a 'longevity fruit', goji berries are rich in antioxidants.
Lotus seeds
These mild seeds calm the spirit and support the spleen and kidneys. They are a go-to for better sleep, mental clarity, and digestive health.
Pumpkin seeds
A zinc and magnesium-rich snack that helps fortify qi. In TCM, they're used to strengthen the spleen and stomach, promoting overall vitality.
Red dates
Naturally sweet, red dates are a warming food that tonifies qi and enriches the blood. They're excellent for boosting energy and calming the mind.
Walnuts
Packed with omega-3s, walnuts support brain and heart health. In TCM, they are considered a powerful kidney tonic, supporting the brain and bones.
